Testimonials

"Prior to using Starfish Personal Training, exercise was something that I thought about and kidded myself it was something that I would get around to one day. I would get out of breath on the golf course and kicking a ball in the back garden with the kids. I dreamed to play singles at tennis again. Having used Starfish I now understand more about my body, the types of exercises to perform and can really go for it for 2 hours of tennis singles. I am very grateful for everything that Starfish has taught me. – Male, Company Director"

"I have found since training with Lucy, that as my fitness has improved, my energy has increased and with it my ability to cope with a highly stressful job. The job expectations and demands haven’t changed, but my energy throughout the day has improved meaning I feel more ready to take what the day has to throw at me! A healthier body can most definitely translate into a healthier mind!"

"After four months of coaching my body fat is now healthy, I feel so much fitter and am able to do things that I didn't think I ever would do again!"

"I heartily recommend Starfish if you are feeling old, unfit and over the hill. Following the simple program anyone can recover their health and vitality."

"We trained for a month before our skiing holiday. The difference was impressive and we are sure prevented any injuries during 9 consecutive days of skiing."

"My own personal experience of arthritic pain and subsequent surgery meant I had not exercised for several months. I needed the right balance of sensitivity, support and motivation."

"I feel like I can fit into those old jeans that were slung in the back of the wardrobe and I can wear that figure hugging dress, without wondering whether my bum looks big in it!"

"In the past there were times when I really hated the thought of working out, but I always (and I genuinely mean always) looked forward to her arriving on my doorstep!"

"Lucy knows her stuff, is always enthusiastic, shows empathy, pushes you when you need it and helps make a real difference."